Herb-Crusted Orange Roughy

Delicate white fish with a crispy herb and Parmesan crust - elegant but easy.

Heart-SmartInflammation FightersQuick Weeknight
Prep Time 10 min
Cook Time 15 min
Total Time 25 min
Servings 4
Difficulty Easy
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Instructions

  1. Preheat oven to 425°F. Line a baking sheet with parchment paper.
  2. Pat fish fillets dry and place on prepared baking sheet.
  3. In a small bowl, combine panko, Parmesan, parsley, dill, and lemon zest.
  4. In another bowl, mix melted butter, olive oil, and garlic.
  5. Brush fish fillets generously with the butter mixture.
  6. Season with salt and pepper.
  7. Press panko mixture firmly onto the top of each fillet.
  8. Bake 12-15 minutes until fish flakes easily and topping is golden.
  9. Serve immediately with lemon wedges.
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