Please read this disclaimer carefully. It explains the basis on which Eat Real Again provides information, and the limits of that information. By using this website, you acknowledge and agree to the terms described below.
Educational Purpose Only
All content on Eat Real Again — including articles, recipes, food and health information, and any other materials — is provided for general educational and informational purposes only. It is not intended as, and must not be treated as, medical advice, diagnosis, or treatment.
Not a Substitute for Professional Care
The information on this site is not a substitute for the advice of a licensed physician, registered dietitian, or other qualified healthcare professional. Always seek the advice of a medical professional you trust with any questions you have about a medical condition, your diet, or before making any change to your nutrition, exercise, or treatment. Never disregard professional medical advice, or delay seeking it, because of something you read on this site.
Individual Variation
Nutritional needs and responses vary from person to person. What is appropriate or beneficial for one individual may be unsuitable for another, particularly for people with medical conditions, allergies, or specific dietary requirements, or who are pregnant or nursing. Nothing on this site is tailored to your individual circumstances.
Allergens and Ingredients
While we make a good-faith effort to flag common allergens in our recipes, we cannot guarantee that any recipe is free of any particular allergen. Ingredient formulations vary by brand and change over time, and cross-contamination can occur. Readers with food allergies or sensitivities are solely responsible for verifying the suitability of all ingredients and products they use. See our Allergies & Food Sensitivities page for more.
No Guarantees
We strive for accuracy and cite credible sources, but we make no warranties or representations as to the completeness, accuracy, reliability, or currentness of any information on this site. Nutrition science evolves, and information that is accurate today may be revised as understanding changes.
Assumption of Risk and Limitation of Liability
Any action you take based on information from this site is taken at your own risk. To the fullest extent permitted by law, Eat Real Again and its creators shall not be liable for any loss, injury, or damage of any kind arising from or in connection with your use of this site or reliance on any information provided here.
External Links
This site may contain links to third-party websites and sources provided for reference and convenience. We are not responsible for the content, accuracy, or practices of any external site, and a link does not constitute an endorsement.
Consult Professionals You Trust
We encourage every reader to build a relationship with healthcare professionals they trust and to involve them in decisions about diet and health. This site is meant to help you be a more informed participant in your own care — working alongside your medical team, never in place of it.
If you do not agree with this disclaimer, please do not use this website. Your continued use of the site constitutes acceptance of these terms.