Wholesome & Delicious

Recipe Collection

Browse our collection of real food recipes. Filter by what it's good for, how often it fits, time, and more.

Showing 43 recipes

Herb-Crusted Orange Roughy
Everyday Dinner American

Herb-Crusted Orange Roughy

25 min 4 Easy
Heart-SmartInflammation FightersQuick Weeknight

Delicate white fish with a crispy herb and Parmesan crust - elegant but easy.

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Smoky Salsa Roja
Everyday Sauces Mexican

Smoky Salsa Roja

25 min 16 Easy
Heart-SmartInflammation FightersPlant-ForwardQuick WeeknightVeganVegetarianWeight-Conscious

Fire-roasted tomatoes, charred peppers, and a hint of smokiness - just like your favorite Mexican restaurant.

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Pico de Gallo
Everyday Sauces Mexican

Fresh Pico de Gallo

15 min 12 Easy
Heart-SmartInflammation FightersPlant-ForwardQuick WeeknightVeganVegetarianWeight-Conscious

Bright, chunky fresh salsa with ripe tomatoes, onion, cilantro, and a kick of jalapeño.

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Fresh Mango Salsa
Everyday Sauces Mexican

Fresh Mango Salsa

15 min 10 Easy
Plant-ForwardQuick WeeknightVegetarianWeight-Conscious

Sweet, tangy, and slightly spicy - this tropical salsa is perfect with fish, chicken, or just chips.

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Classic Caprese Salad
Everyday Appetizer Italian

Classic Caprese Salad

10 min 4 Easy
Heart-SmartInflammation FightersPlant-ForwardQuick WeeknightVegetarian

Ripe tomatoes, creamy fresh mozzarella, and fragrant basil drizzled with aged balsamic - simple Italian perfection.

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Homemade Balsamic Glaze
Everyday Sauces Italian

Homemade Balsamic Glaze

22 min 8 Easy
Plant-ForwardQuick WeeknightVegetarian

Thick, syrupy balsamic reduction perfect for drizzling over caprese, bruschetta, or grilled meats.

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Huevos Rancheros
Everyday Breakfast Mexican

Huevos Rancheros

25 min 4 Easy
Gentle on the GutHeart-SmartInflammation FightersPlant-ForwardQuick WeeknightVegetarian

A hearty Mexican breakfast of fried eggs on corn tortillas with spicy ranchero sauce.

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Chimichurri
Everyday Sauces Latin American

Chimichurri

15 min 12 Easy
Heart-SmartInflammation FightersPlant-ForwardQuick WeeknightVeganVegetarian

Bright, herbaceous Argentinian sauce for grilled meats.

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Chicken Tortilla Soup
Everyday Dinner Mexican

Chicken Tortilla Soup

45 min 6 Easy
Heart-SmartInflammation Fighters

A warming, slightly spicy soup loaded with tender chicken and crunchy tortilla strips.

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Tzatziki Sauce
Everyday Sauces Mediterranean

Tzatziki Sauce

15 min 12 Easy
Gentle on the GutHeart-SmartInflammation FightersPlant-ForwardQuick WeeknightVegetarian

Cool, creamy Greek cucumber-yogurt sauce.

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Classic Tuna Fish Salad Sandwich
Everyday Lunch American

Classic Tuna Salad

10 min 4 Easy
Heart-SmartInflammation FightersPlant-ForwardQuick WeeknightWeight-Conscious

The perfect tuna salad for sandwiches, wraps, or eating straight from the bowl.

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