Wholesome & Delicious

Recipe Collection

Browse our collection of real food recipes. Filter by what it's good for, how often it fits, time, and more.

Showing 45 recipes

Creamy Jalapeño Ranch Dip
Everyday Appetizer American

Creamy Jalapeño Ranch Dip

10 min 16 Easy
Inflammation FightersPlant-ForwardQuick WeeknightVegetarian

Cool, creamy ranch with a spicy jalapeño kick - made with real ingredients.

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Blooming Onion Dipping Sauce
Everyday Condiments American

Blooming Onion Dipping Sauce

5 min 8 Easy
Heart-SmartInflammation FightersPlant-ForwardQuick WeeknightVegetarian

The famous creamy, tangy sauce that makes onion rings irresistible.

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Smoky Salsa Roja
Everyday Sauces Mexican

Smoky Salsa Roja

25 min 16 Easy
Heart-SmartInflammation FightersPlant-ForwardQuick WeeknightVeganVegetarianWeight-Conscious

Fire-roasted tomatoes, charred peppers, and a hint of smokiness - just like your favorite Mexican restaurant.

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Pico de Gallo
Everyday Sauces Mexican

Fresh Pico de Gallo

15 min 12 Easy
Heart-SmartInflammation FightersPlant-ForwardQuick WeeknightVeganVegetarianWeight-Conscious

Bright, chunky fresh salsa with ripe tomatoes, onion, cilantro, and a kick of jalapeño.

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Fresh Mango Salsa
Everyday Sauces Mexican

Fresh Mango Salsa

15 min 10 Easy
Plant-ForwardQuick WeeknightVegetarianWeight-Conscious

Sweet, tangy, and slightly spicy - this tropical salsa is perfect with fish, chicken, or just chips.

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Classic Caprese Salad
Everyday Appetizer Italian

Classic Caprese Salad

10 min 4 Easy
Heart-SmartInflammation FightersPlant-ForwardQuick WeeknightVegetarian

Ripe tomatoes, creamy fresh mozzarella, and fragrant basil drizzled with aged balsamic - simple Italian perfection.

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Homemade Balsamic Glaze
Everyday Sauces Italian

Homemade Balsamic Glaze

22 min 8 Easy
Plant-ForwardQuick WeeknightVegetarian

Thick, syrupy balsamic reduction perfect for drizzling over caprese, bruschetta, or grilled meats.

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Chicken Tortilla Soup
Everyday Dinner Mexican

Chicken Tortilla Soup

45 min 6 Easy
Heart-SmartInflammation Fighters

A warming, slightly spicy soup loaded with tender chicken and crunchy tortilla strips.

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Tzatziki Sauce
Everyday Sauces Mediterranean

Tzatziki Sauce

15 min 12 Easy
Gentle on the GutHeart-SmartInflammation FightersPlant-ForwardQuick WeeknightVegetarian

Cool, creamy Greek cucumber-yogurt sauce.

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Classic Tuna Fish Salad Sandwich
Everyday Lunch American

Classic Tuna Salad

10 min 4 Easy
Heart-SmartInflammation FightersPlant-ForwardQuick WeeknightWeight-Conscious

The perfect tuna salad for sandwiches, wraps, or eating straight from the bowl.

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